Are you shackled to your office desk for long hours? Do you feel putting in more hours at work would bring more money or promotion your way? If yes, your health and more specifically, your heart could be at risk. It’s true that in the modern world, office work is an unavoidable part of the lifestyle and most office workers …

How to improve your Work Life Balance Professional Engagements Vs. Personal Commitments The fast paced lifestyles of today’s put a lot of stress on each individual. The cut-throat competition, the race of being number one, excels in every sphere, and keeping yourself updated with the changing ecosystems is highly demanding. Equal participation in all is compulsory and at the same …

Dares at Workplace Human aspiration, endeavour to reach the top, and pursuit to excel and lead has marked the birth of competition in each and every sector, be it in your society, home or your workplace. The success of each milestone requires toughness, both physical and mental, and managing your emotions. You just not only have to manage the emotions …

Positivity is required wherever you are, be it your office or home or anywhere else. Today’s work culture is so stressful that people forget to even smile at their colleagues. A simple smile or a hello or thank you is all it takes to change the atmosphere. But, even that has disappeared in the busy world to maintain a positive …